1.5 to 2 heaping teaspoons of baking powder (DO NOT use baking soda!).
1 tsp salt, Accent, or unseasoned meet tenderizer.
1 tsp paprika.
1 tsp Garlic or Onion Powder.
METHOD (Grilling)
Thaw and pat dry the wings.
In a small mixing bowl combine flour, cornstarch, baking powder, and assorted spices.
In a large freezer bag mix the wings with the dry ingredients. Shake well until wings are equally covered.
Get all of your burners running high until your grill temperature has gone over 400F/205C degrees.
As your grill heats up, use your wire brush to clean off the grates and then apply some high smoking point fat to prevent the wings from sticking (dabbing a thick paper towel into some Avocado Oil, Coconut Oil, or melted shortening will do the trick).
Spread your wings out over the grates, close the grill, and reduce the flame to medium high.
While keeping your heat between 400F/205C & 450F/232C, flip wings every 2 to 3 minutes to prevent any burning.
Continue cooking for 12 to 20 minutes. Time will vary depending on your grill.
Place wings in a bowl with a generous amount of your favorite sauce and toss to coat.
Serve with celery and ranch or blue cheese!
METHOD (Oven)
Thaw and pat dry the wings.
In a small mixing bowl combine flour, cornstarch, baking powder, and assorted spices.
In a large freezer bag mix the wings with the dry ingredients. Shake well until wings are equally covered.
Preheat oven to 250F/120C.
Space the wings out evenly over a lightly oiled baking sheet.
Put wings in the oven for 30 minutes on 250F/120C.
At the end of 30 minutes leave the wings in the oven, but bump the heat up to 425F/220C and set the timer for another 30 minutes.
At the end of 30 minutes on the increased temperature, remove the wings from the oven and flip them.
Put the wings back in the oven for an additional 30 minutes at 425F/220C.
Remove wings from oven. Even with oil the wings will stick to the baking sheet, but peel off nicely after resting for a few minutes.
Place wings in a bowl with a generous amount of your favorite sauce and toss to coat.